Official Marathon Training
WOW! It's been nearly a whole week since my last post and I've got 3 runs to catch you all up on.
So here we go. This is my time from last Wednesday, July 13th.
Treadmill 5K {3.1 miles}
24 minutes 54 seconds
Average Mile
8 minutes 2 seconds
I'm pretty sure this is my best, over all, time, so far.
Then there was my long run on Saturday, July 16th.
Treadmill 7 miles
1 hour 4 minutes 47 seconds
Average Mile
9 minutes 15 seconds
Definitely my worst time on the treadmill, since I started the training. But, that's what I get for taking 2 weeks off from my weight training and then deciding to go full throttle 2 days before my long run. Just a little {okay, a lot} sore. But, I'm sure my cold didn't help any either.
Then there was today!
3 miles
27 minutes 49 seconds
Average Mile
9 minutes 16 seconds
About the same as Saturday's pace.
9:10-9:15 has kind of become my average pace, actually. I'm okay with that, because if I can keep up at least a 9:30-10:00 pace, I'll finish the marathon in 4 hours and about 10-25 minutes. Not too shabby for my first go through.
Not that I'm making any plans to do another marathon anytime soon. Maybe I'll work towards a triathlon first. ;D
So many exciting things going on right now. I'm training for the marathon, we have Lizzi speech therapy, potty training Maddi and Jake will be home for R&R in less than 2 weeks...AHHH!!...SO EXCITED!!! :D
So much to be doing and so little time to be doing it all in!
6 weeks 2 days down, 11 weeks and 5 days to go!!!
















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