Official Marathon Training
HECK YEAH! I'm so loving this Nike+iPod!!
Another amazing time today!
7 miles
56 minutes 37 seconds
Average Mile
8 minutes 5 seconds
Pretty darn amazing...at least to me. :D
I'm feeling pretty good about my times now. I was kind of getting discouraged that I was able to run 7.5 mph on the treadmill, but couldn't even come close on my outdoor runs. Looks like I was just running further. :D
The best part is that it will tell me when getting close to the end and I can bump up my speed to finish strong. Because, I don't about anyone else, but I like to run a little bit slower for the greater portion of the run and then basically sprint to burn myself out at the end. Which works perfectly with Nike+, because it will tell me when I'm 400, 300, 200, 100 meters away.
Starting to love running again. :D
9 weeks 3 days down, 8 weeks 4 days to go!!!
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