Official Marathon Training
I've been kind of out of it lately, possibly from a cold or something...ugh!
But, I'm still doing my runs, even though I didn't post yesterday's times. ;D
So, I'll start with yesterday.
3 miles
28 minutes 17 seconds
Average Mile
9 minutes 26 seconds
Not too bad, definitely not my best time.
And then there was today.
4 miles
39 minutes 20 seconds
Average Mile
9 minutes 50 seconds
I think this is my worst average yet. I really hope I get over whatever this is and I can get a decent night sleep to bring my energy back up. I've been so tired lately, but I just can't sleep at night. I'll go to bed about 10:30ish, lie there for I don't know how long, finally fall asleep and wake up about 3 or 4ish. Not so much fun. :(
But, at least I'm still under a 10 minute mile. :D
3 weeks 3 days down, 14 weeks 4 days to go!!!
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